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Tag Archives: exercise
Eat, Sleep, Touch Your Toes And Be Merry
This is going to be a group reflective post. Its less about my opinion and more about your thoughts. I want to know what you think your life would look like if you consistently: Ate healthy. Got your required amount … Continue reading
Posted in A better life, Uncategorized
Tagged exercise, health, positive thinking, wellness
3 Comments
Do You Need A Good Night Sleep?
I was listening to the news this morning, and it was discussing a health poll by Pollara. Here was one of the findings. Many Canadians did not give their overall health a very high mark either. “I call it the … Continue reading
Posted in A better life
Tagged allergies, allergy, black tea, caffeine, cafinated, dairy, exercise, fatigue, Food, Good night sleep, health, meditate, meditation, pollara, rest, sex, stress, wake up in the morning, wealth, wheat, wisdom
265 Comments