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Do You Need A Good Night Sleep?
I was listening to the news this morning, and it was discussing a health poll by Pollara. Here was one of the findings. Many Canadians did not give their overall health a very high mark either. “I call it the … Continue reading
Posted in A better life
Tagged allergies, allergy, black tea, caffeine, cafinated, dairy, exercise, fatigue, Food, Good night sleep, health, meditate, meditation, pollara, rest, sex, stress, wake up in the morning, wealth, wheat, wisdom
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