Tag Archives: energy

Did You Know That You Are A Master?

Posted on 07/19/2009 by Rob

When I was eleven I watched a martial arts movie called “The Last Dragon”. It was my favorite movie at that time (It is amazing how different the movie is through the eyes of a 36 year old). Anyway. Though … Continue reading →

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Shallow Breathing, Shallow Life. Deep Breathing, Full Life

Posted on 02/27/2009 by Rob

Are you right now? Are you fatigued or energized? Do you feel tightness in your chest or do you feel open an free. Pessimistic or Optimistic? You could go for days without food or water, but without air you would … Continue reading →

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Procrasti (I’ll Finish the word later)

Posted on 09/05/2008 by Rob

How are you feeling? Exhausted? Overwhelmed? Unfocused? Miserable? You are getting descent sleep and you are eating OK but you just can’t seem to get out of your rut. It could be that your Procrastination List is way to long. … Continue reading →

Posted in A better life, Business, Uncategorized, Your Best Self | Tagged , , , , , | 3 Comments

Daily Q. – What Is Your Fuel, What Are Your Sparks?

Posted on 02/28/2008 by Rob

Have you ever felt like you just can’t get in gear? Physically you feel fine. You’re eating OK, getting a bearable amount of sleep, and don’t have to many stressors weighing you down. But mentally you are a sputtering blob. … Continue reading →

Posted in The Daily Question, Your Best Self | Tagged , , , , | 13 Comments