Category Archives: Your Best Self

Shallow Breathing, Shallow Life. Deep Breathing, Full Life

Are you right now? Are you fatigued or energized? Do you feel tightness in your chest or do you feel open an free. Pessimistic or Optimistic? You could go for days without food or water, but without air you would … Continue reading

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What Would You Do If You Believed You Couldn’t Fail? Even Though…..

This question shows up in many different forms. What would you do if you: Knew you couldn’t fail? Had all the money you need? Had Perfect health? Had Physical Strength? Had Incredible intelligence? etc.. For the past few weeks this … Continue reading

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I’m Here. So I Am.

Take a moment to imagine. What would your world would look and feel like if negative and limiting beliefs didn’t exist? ……. I agree. WOW. Just thinking about it causes tension to melt in my chest and forehead and the … Continue reading

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Procrasti (I’ll Finish the word later)

How are you feeling? Exhausted? Overwhelmed? Unfocused? Miserable? You are getting descent sleep and you are eating OK but you just can’t seem to get out of your rut. It could be that your Procrastination List is way to long. … Continue reading

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