We are often hamstrung by our own self-defeating thoughts. If we tell ourselves enough times that we can’t we soon come to believe it. Just because we think it does not make it true. We are far more capable of succeeding than we can imagine, we just have to make the effort.
Think back to a time when something was put upon you that you were sure you would fail at, but in the end you succeeded. What internal shift happened within you? What did you learn from that experience? How can you carry the lesson forward?